Healthy New Year
As someone who has been overweight, underweight, and is now at a healthy, happy place in my life, here are my own top five tips for achieving your health goals: 1. Learn how to eat mindfully. Eat like a young child. Children eat far more intuitively than we adults do. Savor an ice-cream cone rather […]
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Bro Jim C Salonoy - News Writer and Moderator
https://jimcsalonoy.com/
