The Nativity Fast: Advent of the East

‘Tis the season, indeed, of hope and anticipation; Advent is upon us. And much like the West, Eastern Churches remember Christ’s birth through prayer and opening oneself to the work of the Holy Spirit. Although referred to as Advent (Latin for “coming” or “arrival”) in the West, among Eastern Catholics, the season is known as […]

The Nativity Fast: Advent of the East

‘Tis the season, indeed, of hope and anticipation; Advent is upon us. And much like the West, Eastern Churches remember Christ’s birth through prayer and opening oneself to the work of the Holy Spirit. Although referred to as Advent (Latin for “coming” or “arrival”) in the West, among Eastern Catholics, the season is known as the Nativity Fast.

To be fair, the term Advent does not actually well accommodate the Eastern rites. The latter do not share all the themes of Latin Advent, plus it includes a vigorous fasting component which may be observed voluntarily, partially or totally. 

While Advent this year began December 1st for the Western Church, the Byzantine custom (observed November 15th to December 24th) is already weeks into its celebration. Also known as Philip’s Fast, it begins on the day following the feast of the apostle St. Philip (November 14th) on the Eastern liturgical calendar.

Eastern rites observe four penitential seasons during the year, and Philip’s Fast beckons the faithful to practice abstinence and almsgiving.

Particularity is strictly observed with minor variations between rites: Mondays, Wednesdays, and Fridays proscribe oil and spirits (wine), while meat, fish, dairy, and other animal products are abstained from the other weekdays. Fish (but no other animal products) may be consumed on weekends.

The Nativity Fast of the East observes several holy days including:

  • Entry of the Theotokos (Greek: Theo – God; tokos – bearer…Mother of God) into the Temple on November 21st
  • Feast of St. Nicholas of Myra on December 6th
  • Maternity of St. Anne (Conception of the Theotokos) on December 8th or 9th

Due to the extended nature of the period, many Eastern faithful ameliorate the fast with celebration. St. Nicholas (Santa Claus) is especially revered among Eastern Catholics. And it should not be overlooked that several prophets of the Hebrew Scriptures, including Daniel, are also commemorated as saints during this season.

The final day of the fast, December 24th, is even more fastidious. The faithful fast until after vespers and Divine Liturgy (Mass); they then share a repast, the Holy Supper, a symbolic meal—simple fare devoid of meat. A loaf of bread symbolizes Christ—the Bread of Life—and a burning candle connotes the glorious radiance from Bethlehem that night, announcing God’s gift to the world.

Transformative Power of God’s Grace

For the Eastern faithful, this is a season of repentance. It’s a period of solemn reflection on the Incarnation and the second person of the Trinity. And in that regard, the Eastern Churches are unique in their faith. Their most distinctive belief is that they are called “to become partakers of the divine nature” (2 Peter 1:4). They see themselves as invited to live the very life of God, to become intimately related to God, to be united with Christ, and to have the Holy Spirit dwell within them.

The early Eastern Church FathersApostolic, Ante-Nicene, Nicene—saw this as the reason for Christ’s coming: “God became man so that man might become God (St. Athanasius).

Jesus taught us to fast, give alms to those who ask, and commit ourselves in regular prayer.

During the fast, Eastern Catholics are called to imitate the kenosis which Christ demonstrated—an emptying self-sacrifice. In the Epistle to the Philippians, Paul says that “although he was in the form of God, [Jesus] did not regard equality with God as something to be exploited, but emptied himself, taking the form of a slave” (Phil 2:6-7).

We reflect the similitudo dei—becoming more like God—by emptying ourselves through sacrificial giving. Aquinas’s conception of the experience is to be understood as something that “grace, in some sense, builds upon and completes by adding the supernatural gifts of holiness and righteousness.”

To the uninformed, an unfortunate misunderstanding about the fast persists: that somehow it is about punishment. Such an orientation is counter to Christ’s charge to us: to not disfigure our faces with outward signs of fasting. Rather, the experience should be one of joy and contentment as bespeaks our reward from God. 

Yet, the ultimate purpose of fasting cannot primarily be about our reward. The Advent season (the Nativity Fast) is a season of reflection, preparation, and spiritual renewal in anticipation of the coming of Christ.

Three Pillars

This writer believes that central to this liturgical period are, not surprisingly, the same three pillars observed at Lent: prayer, fasting, and almsgiving. But more importantly, they are all interrelated. These practices (however and to whatever extent they are observed) are not merely obligations but opportunities for deeper conversion and intimacy with God. The pillars are rooted in Jesus’ teachings in the Sermon on the Mount (Matthew 6:1-18) and are meant to guide us on our journey, helping us to purify our hearts and renew our commitment to God.

When we abstain or fast, we take what we would have eaten and give it to those who have need of its sustenance—spiritually and physically. Fasting is not limited to “not eating.” The purpose of fasting is to create an excess which can be given away.

Fasting enables almsgiving, and almsgiving is a purpose of the fast. Hence, these two charges from Christ are inextricably related. Fasting enables us to have more to share with another of God’s children.

When we fast, prayer is its natural companion. Through these efforts, we become spiritually strengthened by the Holy Spirit so that we may fulfill the good news of Christ. While many Christians who fast will undoubtedly focus on that aspect of the season, celebrating the feast should not be neglected. Those around us should (through our demeanor) see the joy in our hearts of the theophany of God—and be moved by it. That is good news, indeed.

Helen McLoughlin in Advent and Christmas in a Catholic Home once wrote that we either live the liturgical year with its varying seasons of joy and sorrow, work and rest, or we follow the pattern of the world. She was commenting on the challenge Catholics have of being in the world, but not of the world, throughout the year.

Although she wrote those words in the 1950s, they are just as relevant today, some 70 years later. May this Advent, or Nativity Fast season, be a joyous and strengthening one for all.


Image from Greek Orthodox Archdiocese of America